Okay this is what I decided to do on this blog!

I'm keeping track of what I'm eating in a notebook, so thats going good kinda relapsing towards bad food!!! Trying to stay on track so I started today to make sure I'm not eating "bad" foods

So what am I going to do on this blog, Is write about foods/snacks/recipes that are healthy and are "lw" in fat less than 14 fatgrams per meal.

So HERE are some SNACKS that are low in fat!

Pringles LIGHT about $2-3
serving size - 1oz fatgrams: 0 calories: 70!

So you want to much having a orrible day ofcourse don't recomend eating the whole "tube" but then again at least your not taking in any fat grams, but than again you are taking in calories.

Wendsday Log!

Food joural for Wednsday!!!

# Item Fat Grams Calories

10 Ritz Crackers 4 140

2 Slices of Ham 1 40

1 Cup of Choc. Milk 5 200

5 Glasses of Water 0 0

8 Boneless Sweet BBQ Wings 10 500

Buffalo wild Wings

5 Fries 3 35

1 Cup of Chicke Tortila Soup 10 240

1 slices of ham .5 20

Totals Fat Grams 33.5 /45 Total Calories 1175/1400

Very good pad myself on the back, but I still need to write it down as soon as I eat!!!!

And I eed to do even more research on every food that I might wat to eat when I eat out, and to make sure what I can eat!!!

Monday And Tuesday food log!

Okay the days when they said to start the low fat diet, i got news that my friend that lived in indiana might had a acute heardattack so i jumped into the car with Brandon (My Boyfriend) and we went to see our friend. So ofcourse comfort foods took care of me (unfortunaly) But my friend is okay, it wasn't a heart attack but the doctors don't know what it was.

But monday i started with my pill and my diet
So monday wasn't the best day so this morning on Tuesday I was thinking to myself, "are you fliiping kidding yourself, why don't you just trow all those pills away." Because thats what I am doing if I don't follow the diet !
So This is my Tuesday log
# Item Fat Grams Calories
5 Ritz Crakers 2 70
1 Slice of Ham .5 20
1 cup of Choc. Milk 5 200
1 Slice of Hawain Pizza 10 260
1 can of coke 0 141
2 large eggs boiled 12.4 180
1/4 tablespoon Salt 0 0
1 Bag of baked lays 2 130
12inch Tuna SUBWAY 61 500

Okay i thought i made a healthy choice of the subway sandwich, well oh boy was I wrong!!!

Never do that again, I know I should have known the TUNA!

Total Calories 1501/1600 Total Fat Grams 92.9 without the sandwich 31.9 so it would have been on target

but oh boy did i learn this...I must write everything down right away!!! And research everything before I go out to eat!!!

Please Vote!

Just want to ask everyone for a major favor!

The favor is this:

Please vote for Baby Cameron Adams.

Cameron is Baby number 34, for the contest Baby Battle, the link is below.

How you vote:

Is by clicking on the link below, and fill out your name on the website, and thats how you submit your vote.

http://www.963wdvd.com//Article.asp?id=1238116

Whats at stake?

A YEAR long FREE diapers, if you have any children you know diaper cost a fortune!

Other Information:

You can vote once a day all the way up to April 3, 2009

Results:

I'll now the results on April 3, 2009, if Cameron makes it to the top 20!

If he makes it to the TOP 20:

I'll need everyone to vote one more time, to make sure he will be number 1!

I will post/blogg with the results and updates!

Thank you bunches for voting!

Thanks Cynthia

I WILL BE POSTING EVERYDAY!

Okay I will be updating from now on!!!!!!!!!

YES I SWEAR, WITH MY RIGHT HAND ON THE BIBLE

I started my Alli pill today, and my low fat diet as well.

Tomorrow will be my post about todays diet, and what I ate and so on!

I started Today!!

Okay a while ago I stated that I would start and blogg what plan of action is.

Well with the few past days, Alli has been on my mind, everyone I talked to that has done Alli, they talk highly about the product and that they have had no side effects.

SO HERE IS THE GAME PLAN

After reading all the booklets that Alli Provided with the starter pack, my intake should be 1600 calories, and no more than 17 grams of fat per meal, and 2 snack that are not more than 200 calories and no more than 4 fat grams, per snack.

So today I started!!

I'll post my total intake tonight when I had dinner and such that way you can see how I have been keeping track of my intake!!!!

I really need to do something!

I was a cheerleader, track, and a cross country runner in Middle school. Once middles school was over I became a cheerleader in high school, and also joined the track team. In track I was a long distance runner 1-2 mile.
After high school weight just started to add on and add on. After a while getting dressed into my PJ's seeing my self in the mirrow I decided to live with it no big deal just a little weight on what a big deal. But I'm sick of it love handles, stretch marks and so on. IEUW!
So my mission is just lose those love handles so I'm looking good for my Birthday which is April 19th I would like to be back at jean size 9 now I am jean size 3, squezing in there at times.

My goal, just lose love handles, and all the fat n my body lol :-)

Simple rule I'm going to follow I am NOT going to weight myself, because everytime I started a diet or working out anything like that, I could feel and see I was loosing wiehgt the scale would tell me the wieght is the same and at times it say I'm gaining wieght. So frustrating thats why I am NOT going toweight myself untill April 19th.

So what am I going to do, what is MY PLAN ???Well I will be posting my plan that I will be sticking to later ontoday or early tomorrow!


Why am I blogging about this you might ask?
Well I know for sure if I keep things updated like my log and my process and if someone does read it I defantly feel a must to keep posting other wise I feel I let myself down and the people that are reading this (Even if nobody reads this)