Thursday, March 26, 2009

I started Today!!

Okay a while ago I stated that I would start and blogg what plan of action is.

Well with the few past days, Alli has been on my mind, everyone I talked to that has done Alli, they talk highly about the product and that they have had no side effects.

SO HERE IS THE GAME PLAN

After reading all the booklets that Alli Provided with the starter pack, my intake should be 1600 calories, and no more than 17 grams of fat per meal, and 2 snack that are not more than 200 calories and no more than 4 fat grams, per snack.

So today I started!!

I'll post my total intake tonight when I had dinner and such that way you can see how I have been keeping track of my intake!!!!

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